Understanding the Symptoms: Why Do I Suddenly Feel Cold in the Evening?

Feeling cold in the evening and occasionally having a mild fever can be attributed to various reasons. This article will explore the possible causes and provide guidance on how to address these symptoms. If you are experiencing these sensations, it is important to consider your age, overall health, and recent illnesses to determine the underlying cause.

Common Causes of Chills and Mild Fever in the Evening

Some people experience chills and mild fevers, especially as they age or when they are fatigued. This is a common occurrence in older adults and those with chronic illnesses. There are several potential reasons for these symptoms:

1. Environmental Factors and Fatigue

Environmental factors and physical fatigue can contribute to feeling cold in the evening. As the day wears on, your body might start to cool down, and the stress on your physical system can exacerbate this feeling. This is especially true for individuals who are more prone to fatigue.

2. Underlying Infections and Illnesses

One potential cause of chills and mild fevers in the evening is a lingering illness or infection. For instance, if you had contracted Covid-19, you might be experiencing long-term effects known as Long-COVID. These symptoms can include fatigue, a drop in body temperature to a chill, and a mild fever. The severity of the fever can vary depending on the individual, with older adults possibly experiencing a lower temperature, around 97 or 96 degrees, as they may not be able to maintain a true fever due to their weakened immune systems or lower energy levels.

3. Hormonal Fluctuations and Chronic Fatigue

Hormonal imbalances and chronic fatigue can also lead to these sensations. Chronic fatigue syndrome is characterized by extreme exhaustion that does not improve with rest and can greatly disrupt daily functions. It is crucial to consult a healthcare professional if you are experiencing unexplained fatigue and feel cold in the evening.

Note: If you frequently experience low-grade chills and fevers, it is essential to seek medical advice to rule out any serious underlying conditions.

Consulting a Healthcare Professional

If you are concerned about your symptoms, it is recommended to consult a healthcare professional. They can provide an accurate diagnosis, recommend appropriate testing, and offer a comprehensive treatment plan. Early detection and intervention can help manage symptoms effectively and improve your overall health.

Conclusion

Feeling cold in the evening and experiencing mild fevers can be caused by various factors, including environmental conditions, infections, and hormonal imbalances. It is important to stay vigilant about your health, especially if you are older or have a chronic condition. Regular check-ups with a healthcare professional can help manage and prevent potential health issues.

Keywords: fatigue, elderly, symptoms