Why Can I Feel My Heartbeat in My Head When Lying Down?

Have you ever felt a peculiar sensation, a pulsating or throbbing in your head, when you lie down? This is a common experience for many, and it can be concerning. While some might dismiss it as a mere headache, understanding the underlying causes can help ensure proper care and prevent any unnecessary worries.

Understanding the Sensation

Feeling your heartbeat in your head can be a disconcerting experience. It's important to distinguish between this sensation and other, more serious conditions like migraines or headaches. As someone who has been a migraine sufferer for over 50 years, I can attest to the fact that lying down can exacerbate the pain. If you find that your headache intensifies when lying down, you might consider changing your posture. Lying on your couch in a sitting position with your legs up can provide relief.

Medical Perspective and Potential Causes

While I am not a doctor nor do I work in medical professions, I can share insights from my experiences and some general medical knowledge. Heartbeat felt in the head can be influenced by several factors, including blood pressure and caffeine consumption. It's important to monitor your blood pressure and check it when you feel this sensation. If you have a family history of aneurisms, it's even more crucial to get medically checked.

According to medical professionals, there are two main conditions that can cause this sensation:

Post-exercise Lying Down: If you feel a strong heartbeat in your head after exercising, it's likely due to an increased heart rate causing excess blood flow to your head. Stasis Blood Flow: If you are lying down without engaging in physical activity, your blood pressure remains constant throughout your body, and you may not feel the heartbeat in your head.

Cats and the Heartbeat

This phenomenon isn't limited to humans. Cats are known for their ability to locate their owners based on the sound of their heartbeats. They can hear the rhythm even from long distances. If you notice pain or an irregular heartbeat in your head, it might be a good idea to see a doctor.

For those curious, yes, if you are sufficiently skinny, cats can lie on your chest, head, neck, or arm, due to the ability to hear your heart beat. However, if it causes pain or concerns, it's wise to consult a medical professional.

Conclusion

Feeling your heartbeat in your head when lying down can be alarming, but understanding the potential causes can help you take appropriate actions. Whether it's a result of exercise, blood pressure, or other factors, it's important to take care of your health. Always consult professional medical advice when necessary.