Top TV Shows and Movies for Falling Asleep to

When it's time to wind down and get some rest, sometimes the best distraction from your thoughts is a good movie or TV show. Here are some recommendations for movies for sleeping and tv shows for sleep that are perfect for a bedtime routine.

Genre Selection for Sleep Films

Choosing the right genre can set the mood for a peaceful night. Here are some genres that are generally quiet and immersive, ideal for falling asleep to:

Drama - These usually have a slower pace and fewer actions scenes, which can help lull you into a deep sleep. Comedy - Laughter can be greatly relaxing for many, and a gentle, humorous film can be the perfect companion to wear off the day. Romance - Soft, gentle romance stories are often soothing and can induce a tranquil state of mind. Mystery - Solving a gentle mystery can be intellectually satisfying and relaxing simultaneously. Ambient Films - These films, like nature documentaries, can be particularly effective as they often feature soft, calming visuals and sounds.

Top Picks for Sleeping

Below are some highly-rated films and shows that are known for their calming nature and low-stimulation factors. Be prepared for these to become your pre-sleep entertainment routine.

1. The Horse Whisperer (1998)

Starring: Robert Redford, Scarlett Johansson, Kristin Scott-Thomas

Overview: The story revolves around a traumatized teenage girl and her horse, and how a mysterious figure, the horse whisperer, can heal them both. While the premise might sound dramatic, the film is ultimately quiet and has a soothing feeling, making it a great film for sleep.

User Feedback: Despite the director's comments about the film being more straightforward, many viewers find the movie comforting and peaceful, especially when set to listen to while lying down in the early hours of the night.

2. Out of Africa (1985)

Starring: Meryl Streep, Robert Redford

Overview: Adapted from Karen Blixen's memoir, the film follows a writer who moves to Kenya and starts a farm. The romantic storyline and the beautiful scenes set in Africa make it a perfect choice for winding down at night.

User Feedback: Fans of the book will appreciate the film adaptation, and the sweeping landscapes and soft acting performances contribute to a tranquil atmosphere, ideal for sleep.

3. The Horse Whisperer (2009)

Starring: Robert Redford, Michelle Pfeiffer, Jake Gyllenhaal

Overview: This film, a modern remake of the 1998 film, continues the story of a traumatized girl and her horse being healed by a horse whisperer. While critics praised the book, the film was met with lukewarm reviews, notably for its genre listing as "romance, horror, and drama," which might be off-putting to sleepers.

Warning: The sudden shifts in emotions and soundtrack might be too stimulating for a peaceful sleep, but if you enjoy the story, it could still be enjoyable enough to put you to sleep.

4. The Giant Spider Invasion (1975)

Overview: Despite the thrilling premise, this movie is more famous for its groovy soundtrack than its plot. The soft, dreamy music, along with the slow-moving camera and landscapes, make it a pleasant film to fall asleep to.

User Feedback: The film's mix of monotone sounds and gentle visuals can be very comforting, especially if you find music from the 70s soothing.

5. The Shape of Things to Come (1979)

Overview: Although the original 1936 version is a bit too intense for a pre-bedtime watch, this 1979 version is far more contemplative and suitable for sleep. The focus on a quiet, introspective journey through time can help your mind relax.

User Feedback: The slow narrative and philosophical tone of the film make it a great choice for someone seeking a deeper, more reflective evening.

Conclusion

The best movie or TV show for falling asleep to is a very personal choice. It should be something that brings you peace and tranquility. Whether it's a drama, a romance, or simply a quiet documentary, look for films that offer a soothing and uneventful experience. Choose content that resonates with you and ensures you have the best possible night's sleep. Happy viewing and sweet dreams!