Showering in the Dark: A Soothing and Calming Experience

Is it weird to enjoy a shower in the dark? Many find it a peaceful and calming way to begin or end their day. In this article, we explore the benefits and explore whether showering in the dark is an acceptable, if not beneficial, practice.

Why Showering in the Dark is Not Weird

Showering in the dark is not an uncommon practice, and many individuals find it to be a soothing and refreshing experience. For those who hate waking up early due to bright lights, showering in the dark can be a godsend. It not only eliminates the irritation caused by artificial lighting but also provides an opportunity to relax and prepare for the day ahead. This practice is not only acceptable but can be beneficial for mental health and well-being.

Personal Experiences and Reflections

Some people, like the author, prefer to shower in the dark. For instance, they often turn off the bathroom lights and enjoy the sunset through the shower window, feeling a sense of peace and calm. Similarly, others may take a shower at night, turning off the lights and solely relying on the glow of a pool light, which can be incredibly therapeutic.

A few years ago, the author used to take "salt baths" by candlelight during a phase of interest in "new age" practices. This experience taught them that showering in the dark can be more relaxing and sensual. While these practices may not be suitable for everyone, they can be wonderfully calming and soothing.

The Benefits of Showering in the Dark

Showering in the dark can provide several benefits. Firstly, it allows you to focus more on the present moment, rather than being distracted by the external environment. The lack of visual stimuli can help you relax and feel more at ease. Additionally, the warm or cold water against your skin can have a rejuvenating effect, helping to soothe your body and mind.

Cautions and Considerations

While showering in the dark can be a wonderful experience, it is crucial to be aware of the potential risks. Darkened environments in bathrooms can be hazardous, especially when water and darkness are combined. There is always a risk of slipping and falling, which can be particularly dangerous if there are obstacles or uneven surfaces that are not easily visible. Therefore, it is important to take safety measures, such as having clear pathways and non-slip surfaces, to ensure a safe showering experience.

Conclusion

In conclusion, showering in the dark is a personal choice and can be an enjoyable and relaxation-inducing activity. However, it is important to prioritize safety and take necessary precautions. Whether you prefer the calming sunset through a window or the glow of pool lights, showering in the dark can be a deeply soothing experience, but with the proper safety measures in place, it can be enjoyed without any risks.