Practical Strategies for Defending Against a 7 Foot Power Lifter/MMA Fighter

Wrestling with the idea of taking down a 7-foot power lifter or MMA fighter with bare hands is both intriguing and realistic depending on your training and preparation. Whether you're a martial artist, a gym enthusiast, or a casual observer, understanding the complexities involved can change the way you approach such a scenario. Here, we discuss practical strategies and offer insights on the challenges faced in such an encounter.

Matching Skills and Timing

The most practical way to take down a power lifter or MMA fighter is to match their skills and timing through rigorous training. Watching professionals like Bas Rutten or studying specific techniques might sound promising, but in reality, the effectiveness of these approaches diminishes when faced with real combat. If the power lifter/ fighter chooses to stop training, you would need to maintain a similar level of proficiency to successfully compete against him.

Training consistently and extensively is non-negotiable. One must not only match the fighter's current skill level but also surpass it to compensate for the inherent differences in strength and reach. The road to success is long and demanding, requiring immense dedication and perseverance.

Understanding the False Promises of Sneak Attacks

Sneak attack scenarios are fraught with false hope and misunderstanding. Techniques such as rear naked chokes or judo throws, while potentially effective, are highly skilled and require precise execution. Even with these methods, the fighter's strength and training can render them ineffective. For instance, a rear naked choke might not hold up against the powerful counter of a trained fighter who can force the position to be released.

The idea that martial arts practitioners are completely unaware of strategic attacks like groin shots or palm-heel punches to the nose is also a misconception. Live sparring and real combat experience teach one to anticipate and react to these types of techniques. While it is possible for a less experienced fighter to land such a debilitating blow, the adept and experienced martial artist will likely complete the technique before the attacker can counter it effectively.

Considering the Physical and Practical Implications

Some factors to consider include the powerlifter's training type and the potential for speed. While it is true that powerlifters may have different training focuses compared to other combat athletes, it is important to recognize that powerlifters have weight classes and can be quite agile and explosive in their movements. This means they can still display impressive speed and dexterity during combat situations.

Moreover, combat sports like MMA, Muay Thai, and wrestling cultivate economical movements, making fighters efficient in utilizing their energy. Despite the antagonist's larger size, their cardiovascular endurance is likely to be exceptional, given the demanding nature of their training. This makes it challenging for a less experienced or less fit individual to outlast them through sheer stamina.

Realistic Approaches and Advice

The best advice is to avoid such hypothetical scenarios if possible. Engaging in live sparring with someone who has combat sports experience is enlightening. Many people underestimate the difference in skill and preparedness, leading to a more realistic understanding of combat dynamics. The sheer force and skill exhibited by a 7-foot power lifter or MMA fighter, combined with their size and training, are formidable.

Conclusion

In conclusion, while the idea of taking down a power lifter or MMA fighter with bare hands is entertaining, it is unrealistic and dangerous without adequate training and preparation. Instead of relying on myth and false promises, one should focus on acquiring the necessary skills and understanding through rigorous training and practical experience. Only with this approach can one hope to stand a chance against such formidable opponents.