Overcoming Anxiety and Helplessness About Donald Trump: A Guide for Citizens

Feeling anxious and helpless about President Trump's presidency is a common sentiment among many individuals in the United States. However, before succumbing to these emotions, it is crucial to critically evaluate his impact on your personal life and the broader society. The purpose of this article is to provide guidance on how to overcome these feelings and take proactive steps to make a meaningful difference.

Assessing the Impact

Question your feelings and ask yourself how President Trump's presidency has directly affected your life. Beyond making you feel irrationally anxious or helpless, can you pinpoint any specific policies that have had a negative impact on you? Are there other factors, such as his personality traits, making it difficult for you to live your life to the fullest?

Consider how your life has changed over the last two years under the Trump administration. Contrary to popular prediction, the nation has not faced the multitude of crises that were forecasted during his election. The American economy is strong, unemployment is at record lows, and we have fair trade deals on a global scale.

Snapping Out of Anxiety

If you find yourself more anxious than ever, take steps to manage these feelings. First, stop relying on mainstream media for your news and use critical thinking instead. Engage in activities that promote well-being, such as exercise, meditation, or hobbies, to help reduce anxiety and stress.

Believing in the delusion that Trump is owned by Russia and will be impeached any day is a form of confirmation bias. Instead, focus on the reality that much of what has been predicted about his presidency has not come true. Embrace the positive aspects of his tenure and take control of your thoughts and emotions.

Taking Proactive Steps

To gain some sense of control and make a positive impact, consider writing letters and emails to your representatives. This can be an effective way to express your concerns and advocate for policies that align with your values.

Writing Letters

To ensure your letters are impactful, follow these tips:

Use clear and concise language: Start with a single, clear statement of your opinion in a large, legible font. This makes it easy for staff to identify your stance. Be specific: Provide detailed examples and data to support your claims. Address multiple offices: Send copies to every office your representatives have to increase your chances of being read. Target the presidential cabinet: Write letters requesting that cabinet members take specific actions, such as invoking the 25th amendment to remove President Trump from office. Be persistent: Consistent writing and advocacy can make a significant difference.

By writing letters, you can add your voice to the collective effort of citizens working to create meaningful change. As of my last update, I have written over 150 letters to representatives and cabinet members. Start now by searching for 'how to contact my senator/representative in my state' and saving all addresses in a directory. Begin writing your own letters immediately.

Furthermore, consider the 25th amendment as a potential solution. The 25th amendment can be used to address a president who is deemed unfit for office due to mental incapacity or bizarre behavior. This is an important tool for ensuring the stability and continuity of government.

Conclusion

Remember, while it is perfectly natural to feel anxious or helpless, taking proactive steps can help you manage these emotions and make a positive impact on the world. By critically evaluating the impact of President Trump's presidency and taking action through letters and advocacy, you can empower yourself to create meaningful change for the better.