Can We Hide Our Alcoholism from Friends and Family? A Reality Check

Alcohol addiction is a serious issue that affects millions of people worldwide. Often, individuals with alcoholism may try to hiding their condition from friends and family, hoping to continue their destructive behavior without interference. However, self-deception is a futile endeavor when it comes to alcoholism. Here, we explore why it's virtually impossible to hide alcohol addiction, and what the consequences are of attempting to do so.

Why You Can't Hide It

People in recovery understand the nuances of alcoholism and can usually spot the signs of a hidden problem. Alcoholics strong efforts to hide their addiction can consume 23 hours of their daily life, but even in a seemingly elaborate ruse, the truth eventually comes out. As one recovering alcoholic put it, 'You can get creative, plot and scheme, and plan very carefully hiding your drinking, but everyone already knows.'

What Not to Do to Try to Hide Your Alcoholism

Here are some common strategies that alcoholics might use to try to hide their addiction, along with why they're ultimately ineffective.

Use Mouthwash or Mints to Mask the Smell of Alcohol

Many individuals who are trying to hide their alcoholism may use mouthwash or mints to mask the smell of alcohol on their breath. While this might help at first, it's a temporary solution. Those knowledgeable about addiction recovery will notice the telltale signs of alcoholism in other aspects of behavior.

Drink in Private

Drinkers might attempt to hide their addiction by drinking in private. However, the sensation of craving and the need to consume alcohol regularly can be observed. Recovery experts can recognize the patterns of behavior and the physical signs of alcoholism.

Deny or Minimize Consumption

Denying or minimizing alcohol consumption can be a dangerous bluff. People in recovery can pick up on the subtle cues that alcohol addiction is present. Over time, these deceptive tactics become more challenging to maintain.

Run Multiple Times to the Liquor Store to Avoid Public Intoxication Charges

Constantly running to the liquor store to purchase alcohol can be a red flag. Cops are generally more understanding if you're not driving and aren't causing trouble. However, frequent trips to the liquor store can raise suspicion and may be seen as a sign of antisocial behavior.

Drink Alone and Contain Drinking to the Nighttime Hours

While drinking alone might seem like an effective way to hide addiction, it can lead to severe social and personal isolation. As social isolation can exacerbate the condition, staying connected is crucial. Additionally, drinking during nighttime hours and leaving traces (like empty bottles or used bags) can make it easier for others to spot.

Avoiding Personal Relationships and Responsibilities

Avoiding relationships and responsibilities is a common strategy employed by those with alcoholism, but it is not sustainable. Relationships and responsibilities are essential to forming a support system and maintaining a healthy environment, both of which are critical to recovery.

Consequences and Acceptance

Alcoholism can have severe consequences, both physical and psychological. Denial and self-deception can lead to erratic behavior, legal troubles, and the eventual realization that one's addiction has consumed them. Embracing the reality of one's situation is the first step toward recovery. Acceptance of one's addiction is essential before any meaningful change can occur.

Recovery and the Path to Change

While accepting addiction can be difficult, it is the first step toward recovery. Recovery from alcoholism is not a sprint but a marathon; it requires consistent efforts, support, and a willingness to change. Once the individual decides to change, a support system can help break the cycle of self-deception and begin the journey towards recovery.

Past and Future

Like many who have experienced the depths of alcoholism, the author confesses to a 15-year-long addiction. However, through recovery, they found hope and joy. The author encourages those struggling with alcohol addiction to seek help, as it is a path that can lead to better days and a better life. It's crucial to remember that while recovery can be challenging, it is also a journey worth taking.

Final Words of Encouragement

For those who have read through the article, it's worth noting that rotation of liquors stores isn't necessary and can often be avoided with politeness and understanding. People in the service industry are generally more forgiving if you are respectful and courteous. The key is to maintain a polite and respectful demeanor, and over time, your addiction may become less noticeable.

Remember, the road to recovery is long and challenging, but with the right support and determination, it is possible to overcome alcohol addiction and lead a fulfilling life.