Breaking_into_the_World_of_Women's_MMA_Fighting

Getting Started in MMA

If you're a male aspiring to get into women's MMA, it might be wise to consider transitioning. Transitioning into a female identity, as daunting as it may seem, can open up a world of opportunity within the realm of women's MMA. Remember, the sport is continuously evolving, and women fighters are no longer seen as just novices but as serious contenders in the world of combat sports.

Key Considerations for Aspiring MMA Fighters

Do you have an athletic background, or any experience in combat sports or martial arts? While a martial arts background can be hugely advantageous, it's not the only path to success. At 23, if you have a foundation in fighting or fighting techniques, you'll have a significant advantage.

Success in MMA isn't just about hitting the gym; it's about a holistic approach. This includes:

Physical Training: Regular workouts, strength and conditioning sessions, and endurance training. Cardio: Enhancing cardiovascular fitness through running, cycling, or other high-intensity activities. Diet: Understanding nutrition and maintaining a balanced diet to fuel your workouts and recovery. Technique: Studying and practicing specific techniques, whether in Brazilian Jiu-Jitsu (BJJ) or striking disciplines. Mental Preparation: Building a strong mindset and focusing on mental health.

Find a gym with a supportive and positive atmosphere. There are many fighters who come in with high aspirations but end up seeking another path when reality sets in. It's important to assess your commitment and to ensure the gym and coaching staff are aligned with your goals.

Additionally, look for a gym or coaching facility that supports women's MMA. Not all gyms cater to women, so your research is crucial.

Never Too Late to Pursue Your Dreams

It's never too late to start a new journey, but it's important to approach the goal with the right mindset. The objective should be to commit to the art of MMA, to become the best player you can be, not to become a 'badass'. With the right attitude, you can excel, even at later stages in life.

Consider the example of Yoel Romero, who is a successful and respected fighter. For older fighters, there's added pressure when facing younger opponents. However, this pressure can also fuel your determination to perform at your best.

Focus on Your Ground Game

While striking skills are important, your foundation should be solid BJJ. Ground skills are crucial, and in MMA, a strong grappling base can often win the fight even when striking is lacking.

BJJ was pivotal to Royce Gracie's success in the inaugural UFC tournament. He relied on submissions to defeat strong kickboxers and boxers. As such, mastering your ground game is essential. If you aspire to fight professionally, understanding submissions and leverage is non-negotiable.

Ultimately, if your primary goal is to survive and get a competitive edge, guard work can serve you well. Even against a phenom striker, pulling guard can secure a win in the ring.